Relation between Tango and Yoga

 

-         in the Yoga-classes corporal material for creating forms in Tango are prepared

-         both techniques respond to the nature of the body and its movements and work with the same concepts of alineation

-         they develop profound and useful knowledge of the body in movement

-         both search for the origen of energy and its direction

-         they use breathing as support for movement and dynamic changes

-         Yoga supports rebalancing the nuicances daily life provokes within the body

 

Methods (What is the method?)

 

-         classes take place in groups

-         it is worked with Yoga Asana (postures), discovering the alignment of every segment of the body

-         movements are soft, controlled and very detailed

-         postures are maintained and perfected

-         students recieve personal attention and correction

-         it is worked with the body as an anatomic structure

-         alignment of neck and head are learned

-         the centre is trained and strengthened

-         muscular awareness and knowledge is awakened

-         concepts and skills are trained

 

Results

 

-         increase of physical potency

-         alignment, fexibility, extension, balance

-         awareness and knowlede of the body

-         improvment and prevention of injuries

-         correction of false postures

-         regeneration of the energy

 

Inicial Yoga

 

Objectives are preparing the body for the new week, learning the technique used in class and connecting to oneself.

 

Yoga for Dancers

 

Intensive training in order to prepare the body for the dance and the mind for discipline and efford.

 

 

Yoga for everybody

 

It is mainly work on the floor (en descarga) and the aim is to soothe tiredness, reestablish the flow of energy, flexibility and the inner connection. This class is of medium demand where everybody can take part.

 

What we offer

 

The department for corporal work (??) has the objective to give specific answer to the need of change of the individual through massages, clases which are designed  in order to remind of ones personal chararacteristic and kinesiological attention.

 

Private Clases

 

They are designed after evaluating observations by the pedagogic headship and the teachers. The work consists of elements which collaborate with the fast progress of the student.

 

Massages

 

 Massages unblock and reestablish the flow of blood, linfatically and energetically. They release states of understanding in favour of relaxation.

 

Kinesiology

 

The method of %u201CReeducation Postural Global R.P.G.%u201D ( Postural Global Reeducation) looks by stretching or excentric tensions for the return of the muscle to its normal tonicity and the elasticity which caracterizes it, creating spaces in articulations and loosen zones as neck, waist, hip etc.